July 2, 2013
In previous posts I have alluded to 'the perfect run'. It is one of those rare things that happens occasionally when a numbers of factors or conditions come together. My long run on Saturday was, unexpectedly, one of those occasions.
June 28, 2013
So, how do you prepare for running on snow in Antarctica during British summer time?
Answer: run on the beach, something that had not occurred to me initially, but which with hindsight is quite obvious. John Killingworth, a previous Antarctic Ice Marathon participant suggested this to me, so many thanks for the tip.
June 4, 2013
May 16, 2013
For someone with such an epic challenge coming up I seem to be taking things remarkably easy at the moment. Not only that but the Clyde Stride 40 (July) is approaching at great speed, so really, I should be getting a bit of a move on.
April 21, 2013
One could argue, looking at my training log that I have been on one long taper for the Hoka Highland Flingsince the D33 in mid-March. So, as I have previously noted I am most probably under trained for the Fling, and will be happy to make the check point cut off and finish.
April 13, 2013
My great grandmother always said, ‘take everything in moderation’, and she particularly applied that to diet. She was born in the late 1800′s and died in the early 1970′s, in her eighties. Although latterly her health was not great and she had a touch of dementia she enjoyed good health and a steady weight through out her life.
April 10, 2013
On April 27th I am participating in the Hoka Highland Fling. This will be the first time that I have taken part in an event on the West Highland Way. At 53 miles it will also be the longest ultra that I will have attempted.
April 3, 2013
What a delight yesterday’s training run was. Sunny, dry and cold with not a cloud in the sky. I relaxed into it and did not bother about time or pace.
March 19, 2013
First race and first ultra of the year: the D33 is, strangely enough, a 33 mile race along the Deeside Way starting and finishing in Duthie Park, Aberdeen, with a turning point at Banchory.