Adventure Stories

September 16, 2021

The road back (part 4): and we’re off

The day finally came for that first post pandemic event: Run the Blades 50k from Breaking Strain Events which is run at Whitelee Wind Farm, Eaglesham.

The route is on the dirt tracks around the outer edges of the farm over moorland and through pockets of woodland with regular undulations providing some variety just short of 2k feet of ascent.

My first organised event in two years, although I had completed a couple of Global Odyssey challenges at the start of 2020. There was a lot going on in my head and I have dubbed it ‘Over-coming the Fear’.

July 24, 2021

The road back (part 3) – running together again

We are easing ever closer to pre-pandemic activities; group running is back, live events are back albeit with some restrictions still being required: we have the freedom re-join our running family, meet up, train together, run socially, race together.
June 26, 2021

The road back (part 2) – has consistency paid off?

In theory, yes. Is there, however, a tipping point where consistent training becomes comfortable reducing the benefits?
May 23, 2021

The road back (part 1): emerging from the tunnel

Well, hello! It has been a while. There has been a splash pandemic induced writer’s block, a pinch of ‘meh’, and a soupcon of what is there to actually write about? Of course if I had really put my mind to it and displayed a bit of creativity there would have been something.
February 15, 2021

We need rest days: be more Tallulah

I’m currently in diminishing return territory: but how? I am struggling to add that extra mile to my longer long and adding a couple of reps to my hill and speed intervals. My cadence on the spin bike has dropped. Like many other runners at the moment, I am not doing long miles or racing. So what is going on?
December 28, 2020

2020 – Review

What do I say about 2020? A global pandemic, in and out of varying levels of lockdown and the confusion that inevitably entails. The way we live our lives changed beyond recognition and in many respects for ever. Worst year ever?
June 27, 2020

Virtual West Highland Way

Virtual race? What’s that? These were the first questions that people asked with a slightly perplexed look on their faces. After explaining the next comment was […]
May 1, 2020

Running in the time of covid-19

Lockdown –7 days - I am now working from home full-time. It is going to be about routine. I will train three times a day; morning, noon and evening. This will help structure and break up my day. Other news; the cat is delighted to have another human in the house to demand attention off.

How much toilet roll, pasta and tinned tomatoes can people stockpile?

April 11, 2020

Global Odyssey – marathon extra

As ever I was the first person to rise the morning after the my 100k, and I needed food. The highly nutritious post run supper of crisps and beer had hit the spot at the time but did not provide quality recovery sustenance. I found coffee and freshly baked bread in the kitchen which I supplemented with our supplies to make a tasty if slightly odd breakfast. Then I sat in the quiet munching away and reflecting on the previous day.