Ultra running

September 27, 2021

The road back (part 5) – Recovery

Recovery, the last step in the cycle of returning to a more normal routine: train; race; rest; recover then repeat. I have managed to nail the train, race and rest steps, but the recovery step has been somewhat confounding which has prompted me to ask a few questions of myself.
September 16, 2021

The road back (part 4): and we’re off

The day finally came for that first post pandemic event: Run the Blades 50k from Breaking Strain Events which is run at Whitelee Wind Farm, Eaglesham.

The route is on the dirt tracks around the outer edges of the farm over moorland and through pockets of woodland with regular undulations providing some variety just short of 2k feet of ascent.

My first organised event in two years, although I had completed a couple of Global Odyssey challenges at the start of 2020. There was a lot going on in my head and I have dubbed it ‘Over-coming the Fear’.