Running

September 27, 2021

The road back (part 5) – Recovery

Recovery, the last step in the cycle of returning to a more normal routine: train; race; rest; recover then repeat. I have managed to nail the train, race and rest steps, but the recovery step has been somewhat confounding which has prompted me to ask a few questions of myself.
September 16, 2021

The road back (part 4): and we’re off

The day finally came for that first post pandemic event: Run the Blades 50k from Breaking Strain Events which is run at Whitelee Wind Farm, Eaglesham.

The route is on the dirt tracks around the outer edges of the farm over moorland and through pockets of woodland with regular undulations providing some variety just short of 2k feet of ascent.

My first organised event in two years, although I had completed a couple of Global Odyssey challenges at the start of 2020. There was a lot going on in my head and I have dubbed it ‘Over-coming the Fear’.

July 24, 2021

The road back (part 3) – running together again

We are easing ever closer to pre-pandemic activities; group running is back, live events are back albeit with some restrictions still being required: we have the freedom re-join our running family, meet up, train together, run socially, race together.
June 26, 2021

The road back (part 2) – has consistency paid off?

In theory, yes. Is there, however, a tipping point where consistent training becomes comfortable reducing the benefits?
May 23, 2021

The road back (part 1): emerging from the tunnel

Well, hello! It has been a while. There has been a splash pandemic induced writer’s block, a pinch of ‘meh’, and a soupcon of what is there to actually write about? Of course if I had really put my mind to it and displayed a bit of creativity there would have been something.
December 28, 2020

2020 – Review

What do I say about 2020? A global pandemic, in and out of varying levels of lockdown and the confusion that inevitably entails. The way we live our lives changed beyond recognition and in many respects for ever. Worst year ever?